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Tuesday, May 8, 2012

Mongolian Beef

In my quest to continue to eat ethnic foods while on this Paleo path, I had yet to discover a Mongolian beef recipe that worked - one that had just the right combination of savory, spicy and sweet. Well, I think I've located it. The family devoured it so it's kid approved. I left out the red-pepper flakes for the kids but feel free to sprinkle them on top of yours if you like it as hot as I do!







Mongolian Beef

Ingredients
2 Tbsp avocado oil
½ tsp ginger, minced
1 Tbsp garlic, chopped
½ C tamari
½ C water
2 Tbsp molasses
¼  C coconut sugar
1 lb flank steak, thinly sliced
1 Tbsp arrowroot
4 green onions, chopped
1 tsp red pepper flakes (optional)

Directions:
Dissolve coconut sugar in the tamari and the arrowroot into the water.
Heat 2 tsp. of oil in a medium saucepan over medium/low heat.  Add ginger, green onions and garlic to the pan
Add beef and brown for 1-2 minutes.
Add the tamari with coconut sugar, molasses, and water with arrowroot
Increase the heat to medium and boil the sauce for 2-3 minutes or until the sauce thickens. Remove it from the heat. Sprinkle with red pepper flakes if you like heat!

5 comments:

  1. Hi. I picked up your website from Jimmy Moore's New Paleo, Low-Carb & Health Blogs list for May 2012. I run a low carb/paleo blog and want to welcome you to the neighborhood! Jimmy has been a great help to me and if I can help you, just let me know. I run a news channel on my site (see below), so if you have some low carb or paleo news you'd like me to consider, please let me know at my email address: Joe at CravingSugar.net
    Put "news" someplace in your email title so I won't miss it, please! My main site is http://CravingSugar.net and the news channel is http://CravingSugar.net/news/
    Thanks and hope to hear from you...
    ...Joe Lindley...

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  2. Thanks for the warm welcome Joe!! Glad to be here :)

    I'll be sure to drop on by your place and bring a heaping helping of something deliciously paleo :)

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  3. I made this last night and it was delicious! Thank you Orleatha :D

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  4. This comment has been removed by the author.

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  5. So glad you liked it! It ROCKS with cauli rice!

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