Lemon Garlic Crockpot
Chicken
Ingredients
1 Whole Chicken 3-5 Lbs
40 Cloves of Garlic, peeled
1 Whole Lemon
Olive oil
1 White onion, sliced
Salt and Pepper to taste
21 Seasoning Salute (Trader Joes) or
Mrs. Dash
Line the bottom of your crock pot with your sliced onions
and all of your peeled garlic
Wash your chicken under cold water and then pat dry
Cut your lemon in half and squeeze the juice into a bowl then add oil wisk to combine then pour all over bird.
Season the inside and outside of your bird generously with salt, pepper, and 21 seasoning blend
Place the lemon halves inside the cavity of your chicken
Place your chicken on top of your onions and garlic
Put the lid on your crock pot and cook on low for 6 hours
Once your chicken is cooked, remove the chicken and place on a plate, shred all chicken away from the bone and place back in the broth with the onions and garlic
Throw away the carcass and enjoy the garlicy, oniony, and lemony chicken
Wash your chicken under cold water and then pat dry
Cut your lemon in half and squeeze the juice into a bowl then add oil wisk to combine then pour all over bird.
Season the inside and outside of your bird generously with salt, pepper, and 21 seasoning blend
Place the lemon halves inside the cavity of your chicken
Place your chicken on top of your onions and garlic
Put the lid on your crock pot and cook on low for 6 hours
Once your chicken is cooked, remove the chicken and place on a plate, shred all chicken away from the bone and place back in the broth with the onions and garlic
Throw away the carcass and enjoy the garlicy, oniony, and lemony chicken
Cauli-rice Pilaf
Ingredients
1 head of cauliflower pulsed in food processor until rice-like
1 Tbsp bacon fat
1 Tbsp butter
1/2 C shredded carrots
3 scallions sliced
1 clove garlic (minced or pressed)
1 small onion diced
1 tsp chicken bullion
salt and pepper to taste
Directions
Melt oils in pan. Add carrots, scallions, garlic, and onion. Sautee until fragrant - about 3 minutes.
Add cauli-rice, then chicken bullion. Stir to combine.
Let cauli-rice and other veggies spend some time getting to know eachother in the pan -- about 5 minutes should suffice. Add salt and pepper to taste. Serve it up!
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